“Angela’s approach WORKS and I can’t recommend her highly enough!”

“Before working with Angela, I was at my wits end. I’ve always struggled with my weight and have tried every fad, trend, gimmick, diet and exercise program out there with no lasting results which left me frustrated, and affecting my self esteem. But that all changed when I met Angela. Her philosophy in making small, simple lifestyle changes and genuine, caring attitude are what won me over. I’m happy to share that I’ve lost a total of 22 lbs., keeping it off and having more energy, confidence and happiness. Angela’s approach WORKS and I can’t recommend her highly enough!”

Gail; Office Manager

“After going for routine blood work I learned that my cholesterol was too high and was going to have to be prescribed medication or change my diet.  I admit, I love fried food, bread, chocolate and pretty much everything considered “unhealthy”.  The thought of being on some crazy, restricted diet was upsetting but I desperately needed to make a change and didn’t want to rely on meds.  I was open to making changes to my eating habits and Angela helped me to develop awareness in the thoughts and feelings I was experiencing when it came to my food choices and from there make simple, easy changes to my diet without having to give up any of my favorite foods. Happy to say that my energy levels have improved, I’ve lost inches and yes, my cholesterol levels are within normal limits! Woohoo!”

Emily; Dental Hygientist

Angela is amazing. I work in a busy office and don’t move much. I became more a